Proffee is a simple and innovative drink that combines two beloved beverages: protein shakes and coffee. This drink is perfect for those who want an extra boost of energy and protein to kick start their day. You can enjoy it hot or iced, and it’s very easy to make. Whether you are looking for a post-workout drink or just want a delicious and nutritious way to fuel your morning, proffee is an excellent choice.
WHY YOU WILL LOVE THIS RECIPE
There are many reasons why proffee is becoming a favorite among coffee and fitness lovers alike. First, it offers the perfect combination of caffeine and protein, which helps keep you energized throughout the day. Secondly, it’s customizable. You can choose your favorite protein powder and milk type to fit your taste and dietary needs. Additionally, making proffee at home is quick and budget-friendly. You can easily prepare it in a matter of minutes without the need for fancy equipment. Lastly, proffee can help curb your appetite, making it an excellent choice if you are trying to manage your weight.
HOW TO MAKE Proffee
Creating proffee is straightforward. With just a few simple ingredients and steps, you can enjoy this tasty drink in no time.
EQUIPMENT NEEDED
- A coffee maker or French press (for brewing coffee)
- A blender or shaker bottle (for mixing protein and milk)
- A measuring cup and tablespoon (for accurate measurements)
Ingredients You’ll Need :
- 3 tablespoons (weighs ~15 grams) protein powder of your choice
- 1/4 cup milk of your choice (dairy milk, almond milk, soy milk, oat milk, etc.)
- 6 ounces fresh brewed hot coffee or cold brew coffee
STEP-BY-STEP INSTRUCTIONS :
How to Make Hot Protein Coffee:
- Brew the Coffee: Start by brewing your favorite coffee. You can use a coffee maker, French press, or any method you prefer. Aim for around 6 ounces of hot coffee.
- Mix Protein and Milk: In a blender or shaker bottle, combine 3 tablespoons of your chosen protein powder and 1/4 cup of milk. Blend or shake until fully combined and smooth.
- Combine with Coffee: Pour the protein mix into your brewed coffee. Stir well until everything is mixed.
- Taste and Adjust: Take a small sip. If you want it sweeter, consider adding sugar, honey, or a flavored syrup.
- Serve: Pour your hot proffee into your favorite mug and enjoy!
How to Make Iced Protein Coffee:
- Brew the Coffee: As before, start by brewing around 6 ounces of coffee. This can be hot coffee or, if you prefer, make cold brew coffee the night before.
- Prepare Ice: Fill a tall glass with ice cubes.
- Mix Protein and Milk: In a blender or shaker bottle, mix 3 tablespoons of protein powder and 1/4 cup of milk. Blend or shake well until smooth.
- Combine with Coffee: Pour the brewed coffee over the ice in the glass, and then add the protein mixture. Stir well to mix the ingredients.
- Taste and Adjust: Sip your iced proffee and add any sweeteners if desired.
- Serve: Enjoy your refreshing iced proffee.
HOW TO SERVE Proffee
Proffee can be enjoyed any time of the day. Serve it in a mug for a warm boost in the morning, or pour it over ice for a refreshing afternoon pick-me-up. You may also want to sprinkle a little cocoa powder or cinnamon on top for an extra flavor kick.
STORAGE & FREEZING : Proffee
Proffee is best enjoyed fresh. However, if you make extra, you can store it in the fridge for up to a day. Just give it a good shake before drinking, as the ingredients may separate. Avoid freezing proffee, as the texture may change, and it may not blend well after thawing.
SERVING SUGGESTIONS
Pair your proffee with a light breakfast for a balanced start to your day. Some great options include:
- A slice of whole-grain toast with avocado.
- Yogurt with fresh fruit and a sprinkle of granola.
- A protein-packed smoothie or a healthy breakfast bar.
VARIATIONS
- Flavor Boost: Try adding a splash of vanilla extract, a sprinkle of cinnamon, or even some chocolate syrup to enhance the flavor.
- Dairy-Free: Use almond milk, coconut milk, or oat milk for a dairy-free version.
- Sweetened: Use flavored protein powder like vanilla or chocolate; it can add natural sweetness to your proffee.
- Cold Brew Alternate: Switch hot coffee for cold brew coffee for a smoother and less acidic taste.
FAQs
1. Can I use any type of protein powder for proffee?
Yes! You can use whey, casein, plant-based, or any protein powder that you like. Just be mindful of the flavor as it will influence your drink.
2. Can I make proffee without milk?
Yes! You can simply mix the protein powder with coffee, but using milk gives it a creamier texture and additional protein.
3. How often can I drink proffee?
You can drink proffee daily, but it’s essential to listen to your body and adjust based on your caffeine tolerance.
4. Is proffee suitable for weight loss?
Yes! Proffee can help with weight management as it contains protein that can keep you feeling full and energized.
MAKE-AHEAD TIPS FOR Proffee
To save time, you can prepare your protein mix ahead of time. Store the protein powder and milk mixture in the fridge for up to a day. Brew a batch of coffee and refrigerate it as well. When you’re ready for proffee, simply combine the two and enjoy. This makes it convenient to have on busy mornings or when you need a quick snack.
In conclusion, proffee is a tasty and nutritious way to combine your love for coffee with a protein boost. With simple ingredients and a few easy steps, you can create a satisfying drink that keeps you energized and full. Enjoy your proffee-making journey!
Proffee
Ingredients
Method
- Brew your favorite coffee using a coffee maker or French press for around 6 ounces of hot coffee.
- In a blender or shaker bottle, combine 3 tablespoons of your chosen protein powder and 1/4 cup of milk. Blend or shake until fully combined and smooth.
- Pour the protein mix into your brewed coffee and stir well until everything is mixed.
- Taste and adjust sweetness with sugar, honey, or syrup if desired.
- Serve your hot proffee in a favorite mug.
- Brew around 6 ounces of coffee, either hot or prepare cold brew coffee the night before.
- Fill a tall glass with ice cubes.
- In a blender or shaker bottle, mix 3 tablespoons of protein powder and 1/4 cup of milk until smooth.
- Pour the brewed coffee over the ice, then add the protein mixture and stir well.
- Taste your iced proffee and add sweeteners if desired.
- Enjoy your refreshing iced proffee.