A quick and easy biscuit that feels like comfort food and comes together in minutes.
INTRODUCTION
These 3 Ingredient Seven Up Biscuits are a fast, warm treat you can make with pantry staples. They take little time and little skill. The dough mixes in one bowl and bakes into soft, golden biscuits. They are a great choice when you want a simple side or a quick snack.
Warm biscuits pair well with sweet or savory toppings. Try them with fruit jam, honey, or even a light spread. For a cozy fall table, a warm biscuit with apple brown sugar syrup is a lovely match.
These biscuits can be changed to fit a lighter plan. You can make a healthy version with lower fat choices or a high protein meal by adding ingredients like Greek yogurt or protein powder. They are flexible for meal prep and family dinners.
WHY YOU WILL LOVE THIS RECIPE
- Fast: The dough takes only a few minutes to mix. This makes it great for busy days or last-minute guests.
- Simple: Only three core ingredients mean no fuss and easy cleanup.
- Lighter option: You can swap in low-fat or Greek yogurt to cut calories and add protein for a lighter option.
- Great for meal prep: Make a batch and freeze extras for quick mornings or packed lunches.
- Crowd-pleaser: Kids and adults like the soft, buttery taste. They warm up well and keep their shape.
If you like to add sweet toppings, try a small amount of brown sugar syrup on a warm biscuit for a simple, cozy treat.
HOW TO MAKE 3 Ingredient Seven Up Biscuits
This recipe is very simple. You mix Bisquick, sour cream, and lemon-lime soda. The soda makes the biscuits light and tender. Below you will find the tools and exact steps to make them.
EQUIPMENT NEEDED
- Large mixing bowl
- Wooden spoon or rubber spatula
- Measuring cups
- 13×9 glass baking dish
- Small bowl or cup for melted butter
- Pastry brush or small spoon for brushing butter
- Oven mitts
Ingredients You’ll Need :
4 cups Bisquick mix, 1 cup sour cream, 1 cup 7-up or other lemon lime soda ((I have also used lemon La Croix in a pinch), 1/2 cup melted butter for the bottom of the pan and additional melted butter to brush over the top
STEP-BY-STEP INSTRUCTIONS :
Pre-heat the oven to 425.
In a large bowl, mix the Bisquick mix, sour cream and soda together gently until it is well combined.
Pour the 1/2 cup melted butter in the bottom of a 13×9 glass baking dish and swish it around.
Drop the batter in heaping big spoonful’s in to the baking dish, (4 rows of 3, equally spaced apart.).
Bake for 20-22 mins.
As soon as they come out, brush them with the additional melted butter. Don’t be shy… get them well soaked.
Now serve them to the fam and prepare for unprecedented adoration!
HOW TO SERVE 3 Ingredient Seven Up Biscuits
Serve warm for the best texture. Here are healthy serving ideas and portion tips:
- Keep portions small. One biscuit per person is a fair serving with a meal.
- For a balanced plate, add a source of protein like grilled chicken or a boiled egg to make a more complete meal and a high protein meal option.
- Top a biscuit with plain Greek yogurt and fresh berries for a lighter option that adds protein and fiber.
- Use a thin spread of real butter or a butter alternative to cut calories but keep flavor.
- For a diabetic-friendly touch, pair with fresh fruit instead of sugary syrups.
Portion control tip: If you want to keep this recipe a low calorie choice, limit to a single biscuit and add a big side salad or steamed veggies. That keeps your meal balanced and good for weight loss if you are watching calories.
STORAGE & FREEZING : 3 Ingredient Seven Up Biscuits
Cool biscuits completely before storing. Place them in an airtight container or a zip-top bag.
- Fridge: Store up to 3 days. Reheat in the oven or toaster oven to refresh the texture.
- Freezer: Freeze cooled biscuits on a tray until firm, then move to a freezer bag. Freeze up to 2 months. Reheat from frozen in a 350°F oven for 10–15 minutes.
- To reheat, wrap in foil and warm at 325–350°F to keep them soft inside.
For an extra-flavor idea, warm a biscuit and serve with a small spoon of chestnut praline syrup for a special treat. Use syrup sparingly to keep it closer to a lighter option.
SERVING SUGGESTIONS
- Balanced breakfast: One biscuit, a hard-boiled egg, and a cup of mixed fruit. This adds protein and fiber to the meal.
- Lunch side: Serve with a cup of soup or a healthy salad for a filling, balanced plate.
- Snack: One small biscuit with a thin smear of peanut butter provides some protein and healthy fat.
- Dinner: Pair with roasted chicken and steamed vegetables for a family meal that is not heavy.
Healthy side option: Steamed green beans or a tossed green salad add fiber and make the meal heart healthy and more filling.
VARIATIONS
- Healthier version: Use low-fat Bisquick or whole grain baking mix and swap sour cream for plain nonfat Greek yogurt. This creates a healthy version that is lower in fat and higher in protein.
- High-protein or low-carb version: For a high protein meal, add 1/2 cup plain protein powder (unflavored) to the dry mix and reduce Bisquick by 1/2 cup. For a low-carb twist, try a recipe with almond flour and an egg binder, then use a sugar-free lemon-lime soda. Note: texture will differ from the original.
- Air fryer or oven-baked version: The original is oven-baked. To make an air fryer version, preheat the air fryer to 375°F. Place 6 small scoops in the air fryer basket with space between them. Cook 8–10 minutes until golden and cooked through. Flip halfway if your air fryer needs even browning. This works well for small batches and is great for quick meal prep.
FAQs
Q: Are these biscuits healthy?
A: The basic biscuits are comfort food, not a health food. But you can make a healthier version by using low-fat Bisquick or whole grain mix and swapping sour cream for Greek yogurt. These swaps lower calories and add protein.
Q: Can I make these diabetic-friendly?
A: Yes. Use a diet lemon-lime soda instead of regular 7-Up to cut sugar. Use smaller portions and pair the biscuit with fiber-rich sides like fresh fruit and a lean protein to keep the meal balanced and more diabetic-friendly.
Q: How long do leftovers keep?
A: Store in the fridge for up to 3 days. Freeze up to 2 months. Reheat in the oven or toaster oven to restore texture.
Q: Can I add mix-ins like cheese or herbs?
A: Yes. Stir in shredded cheese or chopped herbs into the batter for savory biscuits. For a high-protein change, add a tablespoon of powdered milk or protein powder.
Q: Will they work with gluten free Bisquick?
A: Yes, you can try a gluten free baking mix made for biscuits. Texture may change, but many gluten free mixes will give good results.
Q: Can I make them without Bisquick?
A: You can, but Bisquick is a time-saver. If you make your own mix, you need flour, baking powder, salt, and shortening. The soda and sour cream trick still helps make them tender.
MAKE-AHEAD TIPS FOR 3 Ingredient Seven Up Biscuits
- Mix and drop: You can mix the dough and drop it into the buttered pan, then cover and refrigerate for a few hours before baking. Bring to room temp for 15 minutes before baking.
- Bake ahead: Bake the full batch, cool, and freeze extras individually wrapped. Warm them from frozen in the oven for quick breakfasts.
- Meal prep plan: Make a double batch on the weekend. Freeze half for quick reheats. This is great for busy mornings and makes meal prep simple.
These biscuits are simple, flexible, and fast. Try a lighter option or a high-protein swap to suit your goals. They are easy to adapt and work well for quick meals, simple snacks, or a warm side for family dinners.
3 Ingredient Seven Up Biscuits
Ingredients
Method
- Preheat the oven to 425°F.
- In a large bowl, mix the Bisquick mix, sour cream, and soda together gently until well combined.
- Pour the 1/2 cup melted butter into the bottom of a 13×9 glass baking dish and swish it around.
- Drop the batter in heaping spoonfuls into the baking dish (4 rows of 3, equally spaced apart).
- Bake for 20 to 22 minutes.
- Once they come out, brush them with the additional melted butter generously.
- Serve warm and enjoy!