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tamarind benefits

Tamarind Water

February 8, 2026 by Maya Brewster
A glass of refreshing tamarind water with a slice of lime

INTRODUCTION Tamarind Water is a bright, tangy drink made from tamarind pulp, water, and a touch of sweetener. It is a traditional refresher in many parts of the world. This version is easy to make and can be adjusted to be lower in sugar or higher in protein. It is a healthy, gluten free option … Read more

Categories weight loss drinks Tags healthy recipes, Hydration, natural drinks, refreshing beverages, tamarind benefits Leave a comment

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