Rose tea is a delightful drink that many people enjoy. It has a fragrant aroma and a unique flavor that comes from rose petals. This tea is not only tasty but also offers several health benefits. The rich hues and warmth of rose tea can brighten any moment. Whether you sip it in the morning or enjoy it in the evening, rose tea can be a refreshing addition to your daily routine.
WHY YOU WILL LOVE THIS RECIPE
You will love rose tea for many reasons. First, it is easy to make. With just a few simple ingredients, you can create a soothing beverage that lifts your spirits. Second, it has lovely flavors. The blend of black tea and rose petals creates a fragrant cup that is both comforting and uplifting. Third, it has health benefits, including relieving stress and helping digestion. Lastly, rose tea can be enjoyed at any time of the day.
HOW TO MAKE Rose Tea
Making rose tea is simple and straightforward. You don’t need many ingredients, and the process is quick. With just a few steps, you can have a warm cup of blooming flavor in your hands.
EQUIPMENT NEEDED
To make rose tea, you will need the following equipment:
- A saucepan
- Measuring cups
- A spoon for stirring
- A strainer
- Tea cups for serving
Ingredients You’ll Need:
- 2 cups water
- 2 tablespoons loose black tea or 2 tea bags
- 1 cup milk
- 2 tablespoons sugar (adjust to taste)
- 1-2 tablespoons dried rose petals or rose extract
- Cardamom pods (optional, for extra flavor)
STEP-BY-STEP INSTRUCTIONS:
- In a saucepan, bring water to a boil.
- Add the black tea and rose petals (or rose extract) to the boiling water. Let it simmer for 5-7 minutes.
- Add sugar and stir until dissolved.
- Pour in the milk and let the mixture come to a boil again.
- Strain the tea into cups and serve hot, garnished with additional rose petals if desired.
HOW TO SERVE Rose Tea
Rose tea is best served hot. You can enjoy it plain or with a touch of honey for extra sweetness. For a more elegant presentation, add fresh rose petals on top. Pairing it with light snacks, like cookies or pastries, can enhance your experience. This tea can also be enjoyed cold. Just let it cool down and serve it over ice for a refreshing treat on warm days.
STORAGE & FREEZING: Rose Tea
If you have leftover rose tea, you can store it in the refrigerator for up to 2 days. To keep it fresh, place it in an airtight container. When you want to enjoy it again, just reheat it on the stove or in the microwave. However, freezing rose tea is not recommended, as freezing can alter its delicate flavors.
SERVING SUGGESTIONS
Here are a few ideas on how to serve rose tea:
- Serve it with a slice of lemon for added zest.
- Pair it with light snacks like scones or shortbread cookies.
- Offer it alongside afternoon tea for a lovely gathering with friends.
- Use it as a base for other drinks, like smoothies, for a unique twist.
VARIATIONS
There are many ways you can make rose tea your own. Here are a few variations to try:
- Iced Rose Tea: Brew the tea as usual, then let it cool and pour it over ice. Add fresh mint for a refreshing flavor.
- Rose and Lavender Tea: Add a teaspoon of dried lavender to the boiling water along with the rose petals for a calming aroma.
- Rose Spiced Tea: Add crushed cardamom pods or cinnamon sticks while brewing for an aromatic twist.
- Herbal Rose Tea: Substitute black tea with herbal tea for a caffeine-free option.
FAQs
What are the health benefits of rose tea?
Rose tea can help relieve stress, improve digestion, and provide antioxidants that support overall health.
Can I use fresh roses to make rose tea?
Yes, you can use fresh rose petals, but make sure they are pesticide-free and safe for consumption.
How sweet should I make my rose tea?
You can adjust the sugar according to your taste. Start with 2 tablespoons and add more if desired.
Is rose tea caffeine-free?
If you use herbal tea instead of black tea, then yes, your rose tea can be caffeine-free.
MAKE-AHEAD TIPS FOR Rose Tea
To save time, you can prepare the rose tea base ahead of time. Brew the tea and let it cool before storing it in the fridge. When you are ready to serve, warm it up and add milk and sugar to taste. This way, you can enjoy your rose tea anytime without the wait.
This delicate floral tea is the perfect base for exploring our vanilla rose tea latte when you want a creamier, more indulgent version. For evening relaxation, combine it with our chamomile rose tea latte to create a calming bedtime blend. Rose tea also pairs beautifully with the unique flavors of our Kashmiri pink tea for a culturally diverse tea tasting experience. Follow our Pinterest account for more floral tea recipes and stunning tea photography that will inspire your daily tea ritual.
Enjoy your delicious rose tea! It’s a simple drink that can bring warmth and pleasure to your day. Take a moment to savor each sip and appreciate the lovely flavors and scents.

Rose Tea
Ingredients
Method
- In a saucepan, bring water to a boil.
- Add the black tea and rose petals (or rose extract) to the boiling water. Let it simmer for 5-7 minutes.
- Add sugar and stir until dissolved.
- Pour in the milk and let the mixture come to a boil again.
- Strain the tea into cups and serve hot, garnished with additional rose petals if desired.
