Grandma’s Stuffed Celery
Stuffed celery has been a beloved appetizer for generations. This simple yet nutritious dish combines the crispiness of celery with a creamy, flavorful filling. Not only does it make a fantastic snack, but it’s also versatile enough to fit into different dietary needs. Whether you need a low-calorie appetizer for a party or a high-protein snack, Grandma’s stuffed celery can be adjusted to meet your needs. Here, we focus on making this dish a healthy version that’s perfect for meal prep.
WHY YOU WILL LOVE THIS RECIPE
One of the best features of Grandma’s stuffed celery is how quick and easy it is to prepare. If you’re looking for a lighter option that’s packed with flavor, this recipe fits the bill perfectly. It’s also great for meal prep. You can whip up a batch in minutes and enjoy it throughout the week. Plus, the high protein from the cream cheese and olives, combined with the fiber-rich celery, makes it a satisfying snack for those watching their weight. This dish is diabetic-friendly, low carb, and gluten-free, allowing it to cater to various dietary preferences while still being delicious.
HOW TO MAKE Grandma’s Stuffed Celery
Making Grandma’s stuffed celery is incredibly simple. Follow these easy steps to prepare this delightful dish.
EQUIPMENT NEEDED
- Mixing bowl
- Knife
- Paper towels
- Serving platter
Ingredients You’ll Need:
- 1 bunch celery – large stalks washed, trimmed, and cut into 3 sections
- 2 (8-ounce) packages cream cheese at room temperature
- 0.75 cup chopped pimento-stuffed green olives
- 2 cloves garlic, finely minced
- 1 pinch salt and freshly cracked black pepper to taste
STEP-BY-STEP INSTRUCTIONS:
- Gather the ingredients.
- Thoroughly dry each piece of celery with paper towels.
- In a bowl, mix the cream cheese, olives, garlic, salt, and black pepper together until well combined.
- Using a knife, spread a generous amount of cream cheese filling down the center indentation of each celery piece.
- Serve immediately or refrigerate until ready to enjoy.
HOW TO SERVE Grandma’s Stuffed Celery
These stuffed celery sticks make an excellent appetizer for gatherings or a quick snack at home. When serving, consider portion control by providing 2-3 celery pieces per person. They can also be paired with fresh fruit slices or a light salad to create a balanced meal. This allows you to enjoy a filling yet low-calorie dish that fits seamlessly into a healthy diet.
STORAGE & FREEZING: Grandma’s Stuffed Celery
To keep your stuffed celery fresh, store it in an airtight container in the refrigerator. It will remain good for about 3-5 days. However, freezing is not recommended as the celery may lose its crunch when thawed. It’s best enjoyed fresh to maintain its delightful texture.
SERVING SUGGESTIONS
For a balanced meal, consider serving Grandma’s stuffed celery with a side of whole grain crackers or a simple vegetable slaw. A light yogurt dip can also complement the flavors and add some extra protein to your meal. These options not only enhance the taste but also keep it aligned with a healthy eating plan.
VARIATIONS
Healthier Version
To make a healthier version of stuffed celery, consider using reduced-fat cream cheese or Greek yogurt instead of regular cream cheese. This swap lowers the calorie and fat content while still offering a creamy base for the filling.
High-Protein or Low-Carb Version
For a higher protein and lower-carb option, use cottage cheese instead of cream cheese. This option is not only high in protein but also maintains a creamy consistency. Add in some chopped cooked chicken for extra protein and flavor.
Air Fryer or Oven-Baked Version
If you love the idea of crunchy stuffed celery but want to try something new, consider baking them in the oven. Preheat the oven to 350°F (175°C). Once you have filled the celery pieces, place them on a baking sheet and bake for about 10-15 minutes, or until they’re heated through and slightly golden. This adds a warm twist to the dish that’s perfect for cozy gatherings.
FAQs
Is this stuffed celery recipe healthy?
Yes! This recipe is a healthy version that is low in calories, diabetes-friendly, and gluten-free. It also combines protein from the cream cheese with fiber from the celery, making it a balanced snack.
How long does stuffed celery last in the fridge?
Stuffed celery can be stored in the refrigerator for 3-5 days in an airtight container. It’s best to enjoy it fresh to maintain the crunchy texture.
Can I modify this recipe for weight loss?
Absolutely! You can swap cream cheese for a lower-calorie option like Greek yogurt or reduced-fat cream cheese. This will make a lighter option that’s still flavorful.
How can I make this recipe more meal prep-friendly?
To make it more meal prep-friendly, you can assemble the stuffed celery ahead of time and store it in the refrigerator. It’s a quick grab-and-go snack that can help you stay on track with your healthy eating goals.
MAKE-AHEAD TIPS FOR Grandma’s Stuffed Celery
Making Grandma’s stuffed celery in advance is a great way to save time during busy weeks. You can prepare the filling a couple of days ahead and store it in the fridge. When you’re ready to serve, simply fill the celery sticks and enjoy! This time-saving tip makes it easy to have a healthy snack available whenever you need it, keeping you away from unhealthy eating options. With a little planning, you can have this nutritious, high-protein meal ready in a flash, aiding in weight loss and satisfying those midday cravings.
In conclusion, Grandma’s stuffed celery recipe is not just a classic appetizer; it can also be adapted to fit various dietary needs and lifestyles. It’s healthy, easy to prepare, and perfect for meal prep, making it a staple for any health-conscious kitchen. Enjoy this crisp and creamy treat as part of your journey towards better eating!
Stuffed Celery
Ingredients
Method
- Gather the ingredients.
- Thoroughly dry each piece of celery with paper towels.
- In a bowl, mix the cream cheese, olives, garlic, salt, and black pepper together until well combined.
- Using a knife, spread a generous amount of cream cheese filling down the center indentation of each celery piece.
- Serve immediately or refrigerate until ready to enjoy.