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Roasted Carrot Salad

A delicious and nutritious salad that combines sweet roasted carrots with peppery arugula, creamy blue cheese, and crunchy almonds, perfect for meal prep or as a side dish.
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Lunch, Salad, Side Dish
Cuisine: American, Healthy
Calories: 150

Ingredients
  

Salad Ingredients
  • 4-5 medium medium carrots Peeled and sliced
  • 4 cups arugula Fresh
  • 1/2 cup crumbled blue cheese Optional: skip for a lighter version
  • 1/4 cup dried cranberries
  • 1/4 cup chopped almonds
  • 2 tablespoons olive oil For roasting the carrots
  • to taste Salt
  • to taste Pepper

Method
 

Preparation
  1. Preheat the oven to 400°F (200°C).
  2. Peel and slice the carrots into uniform pieces, then toss them with olive oil, salt, and pepper.
  3. Spread the carrots on a baking sheet and roast for about 20-25 minutes or until tender.
Assembly
  1. In a large bowl, combine the roasted carrots with arugula, crumbled blue cheese, dried cranberries, and chopped almonds.
  2. Serve immediately as a side dish.

Notes

Store leftovers in an airtight container in the refrigerator for up to three days. For the best flavor, consume within 1-2 days. Freezing is not recommended.