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Pink Salt Water

A simple and effective drink made from pink salt, water, lemon juice, and optional honey, designed to aid in weight loss by boosting hydration and metabolism.
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Prep Time 5 minutes
Total Time 5 minutes
Servings: 1 glass
Course: Beverage, Health Drink
Cuisine: Health, Wellness
Calories: 20
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 1 glass 1 glass of warm filtered water (8–12 oz) Water should be warm but not boiling.
  • 1/4 tsp 1/4 tsp finely ground Himalayan pink salt Finely ground for easy dissolution.
  • 1/2 tsp 1/2 tsp fresh lemon juice Freshly squeezed for best flavor.
  • 1 tsp 1 tsp raw honey (optional) Add for sweetness if desired.

Method
 

Preparation
  1. Heat water until warm, but not boiling.
  2. Add the finely ground Himalayan pink salt to the warm water and stir until dissolved.
  3. Mix in the fresh lemon juice.
  4. If desired, add raw honey for sweetness and stir well.
  5. Drink the mixture on an empty stomach for best results.

Notes

This drink is best enjoyed fresh. You can prepare it each morning for your routine. Feel free to get creative with variations by adding spices or herbs.