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Hibiscus Electrolyte Drink

A refreshing, low-calorie drink combining hibiscus tea with coconut water and a splash of pineapple juice, perfect for hydration and recovery.
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Prep Time 5 minutes
Total Time 5 minutes
Servings: 2 servings
Course: Beverage, Snack
Cuisine: American
Calories: 60
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 1/2 cup chilled hibiscus tea Use brewed hibiscus tea chilled.
  • 1/2 cup coconut water Choose unsweetened coconut water for best results.
  • splash pineapple juice Adjust to taste.
  • pinch mineral salt Enhances electrolyte content.
  • sweetener of choice (pineapple juice, honey, or maple) Use if desired, to taste.
Garnishes
  • pineapple fronds, lime, or hibiscus flowers Optional, for garnish.

Method
 

Preparation
  1. Add chilled hibiscus tea, coconut water, pineapple juice, salt, and optional sweetener to a glass over ice.
  2. Stir to combine, garnish, and serve.

Notes

Store in a sealed bottle or pitcher in the fridge for up to 4 days. This drink pairs well with various snacks for meal prep.