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Crispy Black Bean Tacos

Crispy Black Bean Tacos are an easy and tasty meal made in under 30 minutes, featuring simple pantry items and fresh toppings for a quick dining option.
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Dinner, Main Course, Snack
Cuisine: Mexican
Calories: 320
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 2 cans (15 oz each) black beans, drained and rinsed Use canned black beans for convenience.
  • 1/2 cup salsa Any kind of salsa can be used.
  • 2 cups shredded cheese Use Mexican blend, cheddar, or Monterey Jack.
  • 8 pieces flour tortillas (6-inch size) Choose your preferred tortilla type.
  • 1 tablespoon neutral oil Avocado oil or vegetable oil can be used for cooking.

Method
 

Preparation
  1. In a large bowl, combine drained black beans and salsa. Use a fork or potato masher to mash together until chunky but combined, leaving some texture.
  2. Spread about 1/3 cup of the bean mixture onto half of each tortilla, leaving a small border around the edge.
  3. Sprinkle cheese over the bean mixture, then fold the tortilla in half and press down gently.
  4. Repeat with remaining tortillas until all are filled and folded.
Cooking
  1. Heat 1 teaspoon of oil in a large skillet over medium heat.
  2. Place 2-3 tacos in the pan and cook for 4-5 minutes without moving them until the bottom is golden-brown and crispy.
  3. Flip tacos and cook for another 2-3 minutes until the second side is crispy.
  4. Remove finished tacos and add another teaspoon of oil if needed before cooking remaining tacos.

Notes

Serve tacos straight from the pan. Add squeeze of lime, diced tomatoes, sliced avocado, and more toppings as desired. Store leftovers in airtight container; reheat in skillet or oven.