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Bechamel Sauce

This foolproof Bechamel sauce is a simple and smooth white sauce made from butter, flour, and milk, perfect for a variety of dishes such as pasta, vegetables, and baked goods.
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Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Sauce, Side
Cuisine: French
Calories: 120
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 2 tablespoons butter Unsalted butter is recommended.
  • 2 tablespoons all-purpose flour
  • 2 cups milk Warm milk for best results.
  • Salt to taste
  • Nutmeg (optional) Adds a mild flavor.

Method
 

Preparation
  1. In a saucepan, melt the butter over medium heat.
  2. Stir in the flour and cook for about 1-2 minutes, until bubbly and light in color.
  3. Gradually whisk in the milk, ensuring there are no lumps.
  4. Cook, stirring constantly, until the sauce thickens (about 5-7 minutes).
  5. Season with salt and nutmeg, if desired.
  6. Remove from heat and use as needed.

Notes

To store, cool the sauce to room temperature and keep it in an airtight container in the fridge for 3 to 4 days. Reheat gently over low heat, adding milk if it thickens too much. Freezing is possible but may alter the texture.